Is Shilajit Good for Weight Loss? Proven Guide
Understanding Shilajit: Nature's Mountain Remedy Shilajit, a dark, sticky substance found high in the mountains, is often touted for its potential health benefits, including weight loss. This natural resin is a complex mixture of fulvic acid and various minerals. Proponents suggest that these components might boost metabolism, curb appetite, and improve nutrient absorption – all factors that could contribute to weight management. However, it's crucial to understand that the evidence supporting these claims is currently limited....